ADHD / Neurodivergent Coaching
What is ADHD Coaching?
It is a collaborative partnership designed to help you understand your unique brain wiring.
Together, we will focus on
Navigating daily challenges with less stress and overwhelm.
Building personalized strategies that match how you actually think and work.
Unlocking your potential so you can thrive in your career and daily life.
Why choose Jill?
Navigating the workplace or changing careers can be challenging without the right tools or strategies especially if you have ADHD.
I work with professionals with ADHD who feel they are underachieving and can’t take action. I help them turn their ADHD symptoms into superpowers and achieve their career goals and dreams.
Credentials
PCC (MCC Eligible) — Professional Coach Certification
ADHD Coaching Program (Addca.com)
MA & Ed.S. in Counseling Psychology
ADHD Late Diagnosis
Parent of Child with ADHD
Real Support for Your Daily Work Life
Tackle Procrastination Without the Guilt
Break down massive, overwhelming projects into gentle, bite-sized steps so you can start tasks with confidence instead of anxiety.
Make Peace with Your Schedule
Learn realistic time-blocking techniques that respect your energy levels, protect your focus, and help you transition smoothly between meetings.
Declutter Your Mind and Digital Space
Build simple, friendly routines to tame an overflowing inbox and organize your workflow, ensuring important details don't slip through the cracks.
Tailored ADHD Coaching Services
Coaching Services Designed for Who You Are…
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Unique Assessments and Exercises to:
Determine Your Natural Abilities
Confidently Select Your Educational Program
Gain Career Clarity and Career Options
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Career Professionals at a Career Crossroads
Support if you are between jobs and wondering what went wrong?
Seeking a new career or role that is a better fit?
New leadership role and questioning yourself and your leadership abilities?
Experienced Professionals trying to keep up with demands?
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Available for both individuals (1:1 premium coaching) and groups.
If you spent decades masking and burning out before finally getting your answers, I help you stop fighting your wiring. Together, we design neurodiversity-affirming systems for time management, boundary mastery, and sustainable career growth that fit your unique dopamine patterns.
I am so comfortable talking with Jill and that makes development that much easier. Jill has the ability to key in on things that I say and to callout things that I need to focus on or ways to help cope with stresses professionally and personally that I didn't realize myself. I look forward to all sessions with Jill!
Ann Claire
Senior Manager, Direct TV
READY TO WORK TOGETHER?